Health Walks: Let's go – every step keeps you fit

Let's go hiking

In the course “Let's go – every step of the way keeps you fit” we concentrate on the natural way of hiking. This happens on our walking tour: in beautiful places in the middle of our wonderful nature, we will exercise together which will improve coordination, strength, endurance and relaxation.

Health tourism means:

  • Gently train the endurance
  • Learn to move safely in the forest and field
  • To leave everyday life behind
  • To strengthen individual muscle parts
  • To get to know your own body
  • Tips and tricks for more exercise in everyday life
  • Exchange experiences with like-minded people
  • To experience nature in the course of the seasons
  • To do something good for yourself
  • To keep your weight on the right track
  • To expand your horizon
  • To let the soul relax
  • Have fun and laugh!
Contact and further information:

Frank Rother
Parkstraße 12
57319 Bad Berleburg
Phone (+49 27 51) 4 34 03 34
Mobile (+491 52) 01 75 22 74